🧊 How long and how should I apply ice?

🧊 Ice application is recommended in the first days after surgery so that the swelling (edema) subsides faster.

⏱️
Duration
The first 3 days (72 hours)
🔁
Frequency
10 minutes every hour

🌙 You do not need to set an alarm and wake up at night for this; applying it while you are awake is sufficient.

💡 You can apply the ice over the cast/mask on your nose.

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